Infignos Media -- buyersUSA Consulting
NOW PLAYING
15 Radio Streams
Click Here
Brown's Radiator and A/C Service
Advertise Here

From Entertainment and Media - Sports

Brought to you by Signature In Home Care

Our mission is to help seniors remain independent in their homes as long as possible by offering quality, affordable care. We can also provide a helping hand with activities of daily living. Call 1-877-777-1822 or 256-831-3250

Body Image



Roanoke, Virginia, Woman Launches Information Product For Want To Be Runners

Thu, 11 Oct 2012 11:31:21 EST

Roanoke, Virginia (October 11, 2012) - Judy Mick has been running since 1978 and has not missed a day of running since 1985.  She runs every single day of her life.  She is totally committed to her running – and helping others to become runners, also.  Judy has come out with an informational product to help non-runners to do just that.

As she says, 'So many people want to be runners and actually begin a running program.  But, for one reason or another they quit running.  Most of the time it's because they try to do too much too soon.  They become frustrated or even injured.  I want to help them get started correctly and slowly get them used to moving again and eventually running.  My program will help them do just that.'

In this program, Judy takes someone who is currently doing nothing and eventually taking them through the process of becoming a runner.  At the end of the program, they will be able to complete a 5K (3.1 mile) road race. 

Judy Mick has written over 200 articles on running and is a published author on the subject.  She is currently working on her next book.  She also has an active blog where she gives running tips and shares her running experiences.  You can find it at http://TheStreakingRunner.com.  While you're there, you can sign up for her free weekly newsletter on running.

Judy is available for interviews and personal appearances.  She runs and lives in Roanoke, Virginia, with her husband and her spoiled cat.  
 


Source: WebWire



From Our Blogs

Fun DIY Projects for Back to School

Personalizing and accessorizing school supplies, lockers and work spaces can be a simple antidote.

Tips to Save for College

More than a few households are coping with “sticker shock” when it comes to higher education costs.

$17.33 Per Hour = Happiness?

New Research Shows Happiness Doesn't Increase over $69,300 in Alabama

Help Kids Stay Organized for a Fresh Start this School Year

By studying smarter, staying organized and keeping motivated, students can learn to juggle it all.


Sign up for our weekly newsletter.

Our Website Sponsors

TransformationSolutions.com

Stop smoking, lose weight, and even improve your golf score. For our free consultation call 256-237.8049 or visit us on the web at transformationsolutions.com

Buyer's Edge Realty

Annie Brunson, Buyer’s Edge Realty: A long record of successfully guiding buyers and sellers through all aspects of real estate.

Oxford Carpets Coldwater

A new depth of 1st quality luxury for your family at frugal prices! Always 50% less than our local competitors! Call Oxford Carpets Coldwater at 256-835-2155

LaMar's Donuts

Our donuts are the ultimate indulgence. Visit us at our 1781 Hamric Drive E. location in Oxford. Call 256-832-4353.

TCBY Yogurt

The country's best yogurt. Softserve, hand scooped, smoothies, cakes, pies, and specialty items. There's nothing like a specialty ice cream cake for your next special occasion! Visit or Anniston location at 1903 Quintard Avenue. 256-238-8229.