Infignos Media -- buyersUSA Consulting
NOW PLAYING
15 Radio Streams
Click Here
Alice Ridge - Anniston -- Buyer's Edge Realty
Advertise Here

From Health - Supplementary Medicine / Nutrition

Brought to you by Batteries Unlimited

Your local source for just about every battery you can imagine. Call us first at 256-238-9005.

Commitment

Is Raw Foods The Missing Piece to The Fat Loss Puzzle?

Wed, 8 Aug 2012 11:12:27 EST

According to the World Health Organization, obesity is now one of the leading causes of premature death in many developed countries. Obesity is best defined as the accumulation of body fat to the degree that ill health will result. In other words, people are eating themselves into a state of sickness.

Thankfully, medical and nutritional science has discovered that eating raw foods can treat and significantly lower the risk of developing obesity. To get a free report on how to succeed on a raw food diet. You can go at: how to succeed on a raw food diet.

Research by the world renowned Mayo Clinic states that obesity is strongly linked to a wide number of diseases including hypertension or high blood pressure, coronary heart disease, various cancers, diabetes, osteoarthritis, respiratory problems such as chronic obstructive pulmonary diseases and premature death

Over the last 10,000 years or so, humans have gone from eating a diet rich in raw foods to a diet that is built around foods that are not only cooked but cooked, processed, preserved and then reheated.

The idea of eating raw food may be unusual but it certainly isn't new. For thousands of years, before the use of fire become so widespread, man ate most of his food raw. It's no coincidence that many of the diseases that plague modern man didn't exist in those pre-cooked food days. Raw foods, it seems, may be the missing part in the heath and fat loss puzzle...

According to raw food expert and author Kristen Suzanne, exposing food to excessive heat and processing removes virtually all of its healthy nutritional properties and leaves nothing but empty calories. These empty calories are very easily converted to excess body fat and are considered to be a big player in the global obesity epidemic.

Research suggests that raw foods don't just help you lose weight; they actually target the fat that is most likely to harm your health.

It's clear that obesity is becoming a global epidemic but unfortunately, it seems that much of the information available regarding the treatment of this condition is incorrect. After all, if the common thinking on the treatment of obesity was correct, we'd be winning the war against fat and not losing it!

Many overweight and obese people are prescribed extremely strict diets or overly energetic exercise programs and while these approaches can work for a small percentage of the population, for the vast majority, this approach is a fast track to failure whereas a raw food diet is a more gentle and sustainable approach to fat loss and, subsequently, is more likely to succeed.

To learn how to succeed on a raw food diet the easier way. Visit Raw Food Factor
 


Source: WebWire



From Our Blogs

New Coffee Table Books That Make Great Holiday Gifts

Coffee table books are a window into one’s personal tastes and interests

Festive Cocktails for Holiday Hosting

Consider creating a few signature cocktails for the occasion.

Simple, Thoughtful Recipes Work Best for Holiday Feasts

Byrn’s book features this recipe for Kentucky Brown Sugar Pie

Deck the Halls with Smart Home Technology

There are ways to modernize almost every part of your home.


Sign up for our weekly newsletter.

Our Website Sponsors

Buyer's Edge Realty

Annie Brunson, Buyer’s Edge Realty: A long record of successfully guiding buyers and sellers through all aspects of real estate.

Oxford Carpets Coldwater

A new depth of 1st quality luxury for your family at frugal prices! Always 50% less than our local competitors! Call Oxford Carpets Coldwater at 256-835-2155

LaMar's Donuts

Our donuts are the ultimate indulgence. Visit us at our 1781 Hamric Drive E. location in Oxford. Call 256-832-4353.

TCBY Yogurt

The country's best yogurt. Softserve, hand scooped, smoothies, cakes, pies, and specialty items. There's nothing like a specialty ice cream cake for your next special occasion! Visit or Anniston location at 1903 Quintard Avenue. 256-238-8229.

Walmart Super Center

Save Money, Live Better! Walmart! WDNG is proud to give away a delicious birthday cake from the Oxford Walmart bakery in our weekly birthday club drawing. www.walmart.com