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From Entertainment and Media - Lifestyle / Society

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New Video Discusses the Best Exercises to Lose Weight Quickly

Tue, 28 Feb 2012 17:16:47 EST

A new video is promising viewers assistance in discovering the most effective exercises to lose weight fast.  

In just a few minutes the YouTube video (http://www.youtube.com/watch?v=RW5ff5mT4TQ) discusses a new way at looking at fat loss exercise and how to perform exercise in a way that not only reduces the amount of body fat a person carries, but also protects and strengthens the heart in a very specific way.  

While the author of the video acknowledges that most viewers are looking simply to look better, it doesn't hurt that the system described in the free video also makes the exerciser healthier. 

'People trying to lose weight have been increasingly frustrated with the results, or lack of results from their workout program.  They want to know 'what are the most effective exercises to lose weight?'.  Many systems are simply too time consuming, complicated, or unduly strenuous for the average person simply looking to shed a few pounds.  The exceedingly simple system in the new YouTube video (http://www.youtube.com/watch?v=RW5ff5mT4TQ), puts forth an easy way anyone can start losing weight starting today.  With no cost, no need to go to the gym, and no need to kill themselves with hardcore workouts.  The best part is that the way it is setup, the workout targets your belly fat first.' said Chris Thomas.

Some of the content in the video describes fat loss myths, the best exercises to lose weight, how traditional forms of cardio can literally damage the heart, and why most exercise will not give people the results they want from their fat loss program.  If readers are interested in learning the simple fat loss system presented in the video, they can view it currently on YouTube (http://www.youtube.com/watch?v=RW5ff5mT4TQ).


Source: WebWire



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