Infignos Media -- buyersUSA Consulting
NOW PLAYING
15 Radio Streams
Click Here
Buyer's Edge Realty
Advertise Here

From Retail - Personal Services

Brought to you by Frontera Bar & Grill

Mexican quisine at it's finest. For lunch, dinner or take out, visit Frontera Bar & Grill 1750 Hamric Dr E Oxford, AL 36203? (256) 835-9905

Bladder Control

Treating Symptoms of Anxiety and Depression Not Enough: Says Mooloolaba Life Coach

Thu, 20 Dec 2012 02:02:57 EST

QUEENSLAND, Australia December, 2012 – A recent survey has revealed that around 1 in 4 young people aged 16 to 24 experience mental health problems during adolescence*, too often starting a negative cycle of depression that continues during adulthood. Statistics show that around 160,000 young people (aged 16-24) live with depression.

Dealing with depression and anxiety can be hard enough for anyone, no matter what age they may be. The sad part is that over half of those suffering from depression do not seek any help from family, friends, or professionals. Some reasons why they don't seek help include a false belief that they can fix things on their own, feelings of shame or embarrassment, the fear of not being understood by professionals and family, and the high costs of seeking professional help.*

Life coach Tracey Carmichael understands the dark place of depression, has lived and survived it, and is now helping others to overcome it in a way that does not involve opening up to a stranger or expensive consulting costs, but addressing the link between nutrition and mental health. Tracey has experienced symptoms of anxiety and depression for most of her life which allows her to connect with her clients and is the basis on which she wrote a book called 'Happy Mind Formula' where she shares the blueprint for the way she lives her life after 20 years of research and experience overcoming anxiety and depression. www.happymindformula.com/

Tracey says, "If you have felt plagued with anxiety and depression and often wonder if there is a way out of that darkness and overwhelm; a way to manage your emotions so that you can live a full and stable life, then allow me to take a moment to share an alternative snapshot with you."

'Until now, we have had to rely on limited treatment options that treat our symptoms of depression and anxiety, but often not the underlying cause. And even when alternatives are considered, they are often taken in isolation, leaving gaps in their effectiveness, and leaving us open to short lived results. The 'Happy Mind Formula' fills those gaps.' www.happymindformula.com/

Bridget Jane Thompson from New Leaf Nutrition has read Happy Mind Formula and is a firm advocate for the results it achieves. 'Depression and anxiety are incredibly debilitating conditions and when you are in them you just 'don't know what is wrong with you',' says Bridget. 'It can keep you stuck and trapped and spiralling down. Books like Happy Mind Formula give insight into the WHYs and HOWs and in doing so empower people to find their way out of the darkness…holistically brilliant work.'

To break the debilitating cycle of simply treating the symptoms of anxiety and depression, visit www.happymindformula.com/ and get a copy today.
 
Source: * http://youthweek.com/beyondblue


Source: WebWire



From Our Blogs

Tricks and Treats to Stay on Budget this Halloween

You don’t have to spend a pirate’s booty if you plan carefully.

How You and Your Family Can Protect Your Local Environment

Getting involved with protecting your state’s woods is easy.

Afterschool Participation Grows

Afterschool Participation Grows but Unmet Demand Nears 20 Million Children

Tips for Beating the Winter Blues

Many people find that the dark and cold days can impact their mood.


Sign up for our weekly newsletter.

Our Website Sponsors

Transformation Technologies

Improve your golf scores. View our free 16 minute golf course at golf.transformationsolutions.com

Oxford Lumber

Neighborhood service and warehouse prices since 1958. We're also proud to own and operate Roanoke Ace Home Center, Talladega Ace Home Center and Jacksonville Home Center. Oxford Lumber is located at 1400 Barry Street. Call 256-831-0540

Frontera Bar & Grill

Mexican quisine at it's finest. For lunch, dinner or take out, visit Frontera Bar & Grill 1750 Hamric Dr E Oxford, AL 36203? (256) 835-9905

Signature In Home Care

Our mission is to help seniors remain independent in their homes as long as possible by offering quality, affordable care. We can also provide a helping hand with activities of daily living. Call 1-877-777-1822 or 256-831-3250

Miller Funeral Home and Crematory

For pre-planning or immediate funeral services call us at 256-831-4611 or visit www.millerfuneralhomeoxford.com.