Infignos Media -- buyersUSA Consulting
NOW PLAYING
15 Radio Streams
Click Here
Brown's Radiator and A/C Service
Advertise Here

From Retail - Personal Services

Brought to you by LaMar's Donuts

Our donuts are the ultimate indulgence. Visit us at our 1781 Hamric Drive E. location in Oxford. Call 256-832-4353.

Gratitude

Treating Symptoms of Anxiety and Depression Not Enough: Says Mooloolaba Life Coach

Thu, 20 Dec 2012 02:02:57 EST

QUEENSLAND, Australia December, 2012 – A recent survey has revealed that around 1 in 4 young people aged 16 to 24 experience mental health problems during adolescence*, too often starting a negative cycle of depression that continues during adulthood. Statistics show that around 160,000 young people (aged 16-24) live with depression.

Dealing with depression and anxiety can be hard enough for anyone, no matter what age they may be. The sad part is that over half of those suffering from depression do not seek any help from family, friends, or professionals. Some reasons why they don't seek help include a false belief that they can fix things on their own, feelings of shame or embarrassment, the fear of not being understood by professionals and family, and the high costs of seeking professional help.*

Life coach Tracey Carmichael understands the dark place of depression, has lived and survived it, and is now helping others to overcome it in a way that does not involve opening up to a stranger or expensive consulting costs, but addressing the link between nutrition and mental health. Tracey has experienced symptoms of anxiety and depression for most of her life which allows her to connect with her clients and is the basis on which she wrote a book called 'Happy Mind Formula' where she shares the blueprint for the way she lives her life after 20 years of research and experience overcoming anxiety and depression. www.happymindformula.com/

Tracey says, "If you have felt plagued with anxiety and depression and often wonder if there is a way out of that darkness and overwhelm; a way to manage your emotions so that you can live a full and stable life, then allow me to take a moment to share an alternative snapshot with you."

'Until now, we have had to rely on limited treatment options that treat our symptoms of depression and anxiety, but often not the underlying cause. And even when alternatives are considered, they are often taken in isolation, leaving gaps in their effectiveness, and leaving us open to short lived results. The 'Happy Mind Formula' fills those gaps.' www.happymindformula.com/

Bridget Jane Thompson from New Leaf Nutrition has read Happy Mind Formula and is a firm advocate for the results it achieves. 'Depression and anxiety are incredibly debilitating conditions and when you are in them you just 'don't know what is wrong with you',' says Bridget. 'It can keep you stuck and trapped and spiralling down. Books like Happy Mind Formula give insight into the WHYs and HOWs and in doing so empower people to find their way out of the darkness…holistically brilliant work.'

To break the debilitating cycle of simply treating the symptoms of anxiety and depression, visit www.happymindformula.com/ and get a copy today.
 
Source: * http://youthweek.com/beyondblue


Source: WebWire



From Our Blogs

Raise Kids’ Grades with Study Tips for the Digital Age

Check out these great study tips that can help your student achieve the grades they strive for.

Kiwifruit Makes a Delicious, Nutritional Snack

Kiwifruit are low-calorie, low-fat, high in fiber—and delicious.

Tried-and-True Potty Training Tips to Ease Your Child’s Transiti

Most parents are happy to say goodbye to diapers when the time is right.

How to Help a Loved One Get through a Tough Time

There are a host of pitfalls that life can throw one’s way.


Sign up for our weekly newsletter.

Our Website Sponsors

Doc's Furniture

Good used furniture,antiques & collectibles. Located on the corner of Hwy 202 & 300 1st Ave. W. (Anniston) Open Mon-Sat 9-5. Call 256-310-8223

Sunny King Ford

We offer new Ford cars, trucks, SUVs and crossovers online at www.sunnykingford.com. Call 256-831-5300.

Valley Heating and Cooling

It's hard to stop a Trane. Your local heating and cooling company. Located in Saks at 521 Post Oak Road. Call us at 256-820-3369.

Sunny King Toyota

Sunny King Toyota has received almost as many accolades as our Toyotas,including more than 25 prestigious industry awards from Toyota and Southeast Toyota. Stop by to see how all of this can benefit you! 2570 US Hwy 78 E, Anniston.1-800-365-3001

Allstate Insurance- Jerry McCullers

As a Personal Financial Representative in Anniston, I know many local families and can help with all of your insurance needs. Call me at 256-237-1100.