Brought to you by TCBY Yogurt
Thursday, June 7, 2012
A small change in how you focus your mind can perhaps permanently alter your brain. Yes, this can go a long way towards improving your health and happiness. As far fetched as this may seem, Carol Kershaw and Bill Wade, two respected psychotherapists have based their practices on such an idea. By combining psychology, bio and neurofeedback, and hypnotherapy, they have found that by changing what you pay attention to changes your mental state while significantly changing the structure of the neural networks that control your mental state.
Although many aspects of their theory, which they label Brain Change Therapy, are rather new and refreshing, many related ideas have been discussed for several decades – if not longer.. For instance, starting with the work of Santiago Ramon Cajal, in the late 19th and early 20th century, scientists started looking at how the brain affects personality. Until the 1970’s, it was widely accepted that the brain’s structure and functions were fixed. Later several scientists, such as Michael Merzenich, David Hubel, and Torsten Wiesel, began discovering how the brain can be changed if a person merely started thinking differently. This idea was further built upon by Edward Taub, a behavioral neuroscientist at the University of Alabama at Birmingham, as he started using the concept of brain plasticity during the treatment of stroke patients. Therefore, the previous ideas that the brain is fixed has pretty much been debunked.
What Kershaw and Wade have contributed is specifically how changing one’s focus and attention can be used to change many mental health concerns as well as aiding business owners and executives as the face their typical challenges.
Dr. Carol Wade and Dr. Bill Wade, who are the directors of the Ericksonian Institute of Houston, will be my guests at 9 a.m. Central Time on It’s Your Life on WDNG.net.
Keywords: psychology, hypnotherapy, biofeedback
Visit It's Your Life with Tim Brunson
There currently are no approved comments for this blog article. To join the discussion click here.
Monday, March 2, 2015 - Are You Reaching for the Right Pain Medication?
Monday, April 7, 2014 - Why most leaders fail
Monday, April 7, 2014 - In defense of liberalism
Monday, April 7, 2014 - Lessons from the Dachau Death Camp
Monday, April 7, 2014 - Why art will transform Anniston
Wednesday, January 8, 2014 - Jim Epik -- It's Your Life, Friday, 8 AM CST
Wednesday, December 4, 2013 - Dangerous Dogs
Thursday, November 7, 2013 - Never give up – Lessons from a mouse
Thursday, November 7, 2013 - Tom North – It’s Your Life Guest – 8 a.m. CST, November 8
Wednesday, October 30, 2013 - Dilshad Dayani – Guest Friday on It’s Your Life
Tuesday, October 15, 2013 - Dr. Hillary Chollet - Guest - It's Your Life, Friday, Oct 18
Wednesday, October 9, 2013 - Leah Carey --It's Your Life guest Oct 11, 2015
Wednesday, October 2, 2013 - Living with dogs
Tuesday, October 1, 2013 - David Reddick -- It's Your Life, October 4
Tuesday, September 24, 2013 - Froswa Booker-Drew – It’s Your Life Guest, Sep 27, 8 AM
Tuesday, September 17, 2013 - Jim Stevens, It’s Your Life guest, Friday, September 20.
Tuesday, September 10, 2013 - Donna Mae DePola is my guest this week on It’s Your Life
Tuesday, September 3, 2013 - Christine Clifford guest this Friday (Sep 6) on It's Your Life
Monday, August 26, 2013 - Alexandra Chauran, It's Your Life guest, Friday, Aug 30
Monday, August 26, 2013 - Homelessness in NE Alabama
Monday, August 19, 2013 - Chris Vaca – It’s Your Life guest Friday, August 23
Monday, August 12, 2013 - Katy Larsen -- Guest 8 a.m. Friday, It's Your Life
Monday, August 5, 2013 - Pat San Pedro – Guest on It’s Your Life, Friday August 9
Wednesday, July 31, 2013 - Successful Failures
Monday, July 29, 2013 - Rita Flegel, Guest on It’s Your Life, Friday, August 2
Monday, July 22, 2013 - Anna McCarthy, It’s Your Life guest, July 26
Sunday, July 21, 2013 - College football banned in Alabama?
Saturday, July 20, 2013 - What we know about the Zimmerman – Martin case
Monday, July 15, 2013 - Suzanne Casamento -- It's Your Life - July 19
Friday, July 12, 2013 - The US education scam
Tuesday, July 9, 2013 - Attracting the love of your life
Friday, May 17, 2013 - For those who struggle
Friday, May 10, 2013 - Technology redefining our humanity
Thursday, May 9, 2013 - Terrorism makes us do dumb things
Wednesday, May 8, 2013 - This is a bunch of bull
Wednesday, May 8, 2013 - Schools, education, and creativity
Tuesday, May 7, 2013 - The arts and high school drop out rates
Saturday, May 4, 2013 - Are we predictable?
Saturday, March 23, 2013 - Increasing your protection against hackers
Friday, March 22, 2013 - The computer hacker next door
Thursday, March 21, 2013 - U R hacking my computers!
Thursday, March 14, 2013 - Living in an illiterate nation
Thursday, March 14, 2013 - New Pope good for Christianity and the world
Friday, November 16, 2012 - Help with stress
Saturday, November 3, 2012 - My Batteries Unlimited Experience
Thursday, July 26, 2012 - Everyone needs self-promotion
Friday, July 13, 2012 - Law enforcement and community transformation
Thursday, July 5, 2012 - Surviving your mid-life crisis
Friday, June 29, 2012 - Mind over matter in medicine
Thursday, June 21, 2012 - Career changes later in life
Thursday, June 14, 2012 - From tragedy to empowerment
Thursday, June 7, 2012 - Change your focus, change your brain
Thursday, May 31, 2012 - Lessons about life from those who are dying
Thursday, May 24, 2012 - Surviving a mindless marriage
Thursday, May 17, 2012 - The impact of the mind on breast cancer survival
Thursday, May 10, 2012 - Providing Chiropractic care to the Hispanic population
Thursday, May 3, 2012 - Dating and lasting romantic relationships
Thursday, April 26, 2012 - Using relaxation to increase concentration
Monday, April 16, 2012 - “It’s Your Life” on WDNG
Tuesday, April 10, 2012 - US Real estate wrap up for March 2012
Saturday, April 7, 2012 - Medical care: When the risk is greater than car accidents and gunshots
Wednesday, March 28, 2012 - Affecting insomnia without the use of pills
Wednesday, March 28, 2012 - Common sense economics
Wednesday, March 28, 2012 - A psychotherapist as an enabler
Wednesday, March 28, 2012 - Irritable Bowel Syndrome and mental health
Wednesday, March 28, 2012 - Playing good-cop or bad-cop as part of effective parenting
Wednesday, March 28, 2012 - Do Professional Certifications REALLY Matter?
Tuesday, March 27, 2012 - Can Financial Incentives Motivate Older Adults to Achieve Fitness Goals?
Tuesday, March 27, 2012 - Teaching manners to kids and the development of empathy
Tuesday, March 27, 2012 - You vs your co-worker: How to win disputes at work
Monday, March 26, 2012 - The challenge of smoking cessation
Wednesday, March 21, 2012 - Existing home sales drop in February
Tuesday, March 13, 2012 - Hypnotherapy and fibromyalgia
Monday, March 12, 2012 - US Real estate wrap up for February 2012
Friday, March 9, 2012 - February unemployment did not drop
Sunday, February 26, 2012 - Hypnosis for Weight Loss
Tuesday, February 21, 2012 - The Politics of Stupidity
Friday, February 10, 2012 - A simple formula for change and transformation
Wednesday, February 8, 2012 - Greed is not Always Good
Sunday, February 5, 2012 - Stopping smoking habits can be difficult
Saturday, February 4, 2012 - Calhoun County’s Vulnerability to Federal Handouts